Personalized support for every member, every day

Give members immediate access to evidence-based self-guided programs, therapist-led classes, and everyday mental wellness tools with Talkspace Go.

Empowering members to take progress into their own hands

The Talkspace Go app provides self-guided support and mental health education through online exercises, learning modules, and classes that members can access anytime, anywhere, at their own pace. Talkspace Go is clinician-created and research-backed to address topics, including:

Mental health foundation

Learn key mental health concepts and discover something new.

Identity

Explore personal identity and how to show up in the world.

Feelings

Identify how to experience emotions and react to emotional triggers.

Relationships

Understand interpersonal dynamics 
to strengthen connections.

How it works

How it works

Every member begins with a brief private assessment that identifies their goals and areas of focus. Based on their responses, we’ll recommend a personalized plan through counseling programs and resources.

1

Personalized programs

Evidence-based programs developed by Talkspace clinicians to help members build practical skills and improve emotional well-being

2

Daily reflection

Guided journaling prompts, mindfulness exercises, and everyday activities that encourage healthy habits and self-awareness

3

Therapist-led classes

Anonymous live and on-demand classes led by licensed therapists covering topics like stress, burnout, anxiety, communication, parenting, and resilience

Request a demo
Request a demo

Informed by research, powered by experiences

Every experience is created by licensed clinicians and informed by hundreds of research studies.

Members receive practical, personalized guidance grounded in proven therapeutic approaches that fit into everyday life.

Clinician-developed

Evidence-based

Personalized recommendations

Continuously updated content

A seamless one-click solution to workplace well-being

Organizations receive access to Talkspace Engage, an administrative portal that makes it easy to promote mental health resources and measure engagement.

Engagement campaigns

Ready-to-use communication materials and monthly engagement plans to encourage awareness and participation

Resource library

Hundreds of clinician-created resources, educational content, worksheets, and classes organized by topic

Live programming

Weekly therapist-led classes that organizations can promote directly to their member populations

Reporting and insights

Real-time utilization and engagement reporting through de-identified analytics

Meet your people where they are

Whether members are building resilience, managing everyday challenges, or preparing for higher levels of care, Talkpace Go helps organizations provide on-demand access to clinically backed mental health resources.

Request a demo